You re going to learn how to raise your metabolism simply by eating the foods you love at the right times. Number 1 Rule: You should never feel hungry ! There s no shortage of amazing ab workout gizmos promising you tight, tone abs. (And they always cost 5 easy payments of $99.95! What s so easy about paying someone a hundred bucks a month?) Reality check no amount of sit ups, crunches or any of those crazy contraptions you see on late-night TV will give you six-pack abs - unless you re already skinny. You re going to discover the Zero Friction way to get slim your whole body (including your belly), feel energized and burn twice the calories - all day long - without ev...