New research, moreover, is now showing that creatine enhances overall anabolic potential, promotes good health as well as improves longevity. An athlete would be foolish not to take full advantage of all that creatine has to offer! To reap creatine's full range of benefits, however, it's absolutely imperative that one first create the right set of metabolic circumstances. Unfortunately, this information is not easily accessed via normal channels. Foremost, the popular media (fitness websites, magazines, chat rooms and the like) is literally flooded with well-meaning, but completely wrong and potentially dangerous, advice about the 'proper' use of creatine. Accepting this erroneous information as reliable can have distrastrous consequences and potentia...